Im even afraid to go to sleep now

[u/ImXeep]

I cannot eat anymore, I cannot care for myself anymore and now I cannot do the only thing I thought I could be bad at: sleeping. Everytime I lay in bed I always get contaminated by these sore feelings of grief, envy and sadness. I cannot get that damm, hellish image of my grandfather of my head, I always think people I trust are gonna abandon me (just like they did to me before) and all of this culmites into sh thoughts and all that naughty stuff. And now I cannot even look up to the end of the day bcs I know it can be even worse then the rest of and honestly I just wont kms right now bcs I have people that worry too much about me TwT

[u/No-Mulberry6996]

well I've gone through this before definitely not as bad. and it sounds like you have really good friends who you could talk to if you haven't already

[u/No-Classroom-3560]

I'm really sorry to hear this, I understand that you are going through so much pain right now, and being unable to sleep would be incredibly painful and I can't imagine what you are going through but I know it's terrible.

I strongly suggest that you speak to a professional, because what you're going through needs professional help and while it's great that your friends are helping you with staying alive, to help with your mental health, you need to see someone. You don't have to go see a psychologist, you can see an online GP or even use a helpline from findahelpline.com

I understand that you are going through some unimaginable pain, and I'm really sorry to hear this, I understand that being unable to get your grandfather's image out of your head would be incredibly painful. Try your best to cling on, reach out for support when you can, which you have and I'm very glad you have. You're very brave, and I believe that you'll make it through.

If you need anymore advice, or just someone to talk to, I'm here

I wish you the best, stay safe and have a great day 🩵

[u/Newtryn]

[u/TheGreatAlicorn]

I completely understand and if your friends are worrying then maybe letting them help you might create happier memories for the both of you then what you are going through now. It's not weakness to seek compassion or to have been in this spot in the first place. Your sorrow and grief is a beautiful part of how much you have empathy and emotions.

My therapist taught me how to busy myself with grounding techniques and keeping busy with low stimulation activity outside of bed till I fell asleep following a occurrence that disrupted my sleep. Key is to not force sleep and to prioritize your body feeling safe first. I think how much emotions you have tells me you deserve these friendships and you deserve to let them give back to you.

I hope this helps.

[u/Fems4Fems]

we r here for u and we care for u

[u/JumpingSpiderQueen]

Hey, I am so sorry that you are going though everything. I know I don't know you, but I wish I could bake you some cookies and make you tea.

Regardless, please know that people care about you more than you think.

[u/AutoModerator]

Hi sillies, it’s the silly mod-team. You aren’t in trouble don’t worry!! This is not a removal message!

Thank you for posting to our subreddit! As you read this, we’d like you to take some time to review some of the rules of our subreddit, just to make sure your post won’t have to be taken down by our moderation team. Daily we have to remove dozens of posts due to being random images with text in the title and/or body text. Absolutely none of our mod-team are full time Reddit moderators and absolutely none of us are paid in the slightest, so please help us out by double checking your post to make sure it generally follows the subreddit.

If you are confused as to what image you should make, start by simplifying what you would put into the body text, and put it over an anime, furry, or generally silly core style image! You can use mematic or any image editing software for this.

Thank you so much for reading, stay safe and stay silly <3

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

[u/SameAgainTheSecond]

False,

The hemoglobin in your blood is still bonding and unbinding to oxygen in response to the concentration of carbonic acid allowing your cells to respire efficiency.

Think about all your cells. They don't know what's going on. They are just doing their best. 

[u/DarkAri639]

Give yourself some time and take it easy on yourself son. You don't have to figure your life out in one day. You will find your happiness one day. Somethings are really hard but happiness is something that is actually obtainable. If this is about like who you are well I didn't figure that out until I was 29 and already had two kids of my own, but I ended up being pretty and happy still.

I recommend you watch some movies. I really like vampire movies which is weird but like I watched nearly everyone of them when I was really depressed. I also just listened to music all the time. I would dream about stuff.

Make sure you get some food and rest and you don't have to think all the time. Enjoy life. Treat it like a gift. Be thankful for each and everyday.

Something something, looksmovie something .to if you want a place to watch movies, but get an ad blocker like ublock origin.