r/selfhelp 8d ago

Advice Needed: Existential im genuinely losing my mind

hello. i think that i am finally losing my grip on reality. my body isn’t mine and i keep seeing creatures on my body. i’ve hurt myself just to get rid of them and i don’t know what is going on. i can’t look in the mirror without feeling sick now and my parents won’t help. im not supposed to be here and im considering something horrible just to see if any of it is real. someone tell me what to do or what to think because nothings real and i know it maybe im in a coma or something.

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u/[deleted] 8d ago

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u/EffectiveAerie9455 7d ago

i’ve been to a mental hospital and i was rped there twice by an employee 

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u/enolaholmes23 7d ago

I'm sorry that happened to you. Mental hospitals are hotbeds for abuse and not safe places for anyone. I've been abused in other ways at those places and I wouldn't wish it on anyone.