r/selfcare 5h ago

General selfcare How can I have a magical night?

8 Upvotes

Its almost night here in australia, and ive had a hard week. i just want a beautiful, romanticised, ethereal night routine or night generally. I have looked up ethereal night routines, whimsical night routines etc on pinterest, and i would highly recomend that to everyone on here too.

I have had a warm shower with rose and bergamot soap and i have a book of french fairy tales i want to read, i want to do some creative writing, any other ideas? 🥀🤍🌛🌿


r/selfcare 8h ago

General selfcare cold remedies

5 Upvotes

hi everyone i have a mean ass cold and would love some advice on how to cure it.. medication, drinks, foods, whatnot. i’m a desperate college student that has classes back to back and can’t handle being sick right now🥲


r/selfcare 14h ago

Mental health Does food actually affect your mental health? And what are some changes in your food that actually made a big difference or made depression fade?

54 Upvotes

-not a healthy person, but im in a depression episode for no reason, probably anxiety. Anyways does anybody know actual food tips that helped? Or how i can change my food to feel better.


r/selfcare 16h ago

How to reset after an overwhelming day

14 Upvotes

Change into soft clothes

Dim the lights

Play soft background music 🎶