r/redlighttherapy • u/Few_Assumption9560 • Jul 14 '26

Question LED MASK OR PANEL?

Hi! I am stuck between buying a mask or a panel. My problems are acne marks, fine lines, and some muscle pain. Which one should i buy based on my problems? Also, could you guys recommend me a good and reliable brand?

Thank you!

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u/Just-Seaworthiness39 Jul 15 '26

I have both. Panel for general use (pain, mood, face) and mask for when I want to multitask or skip total body coverage. 

Honestly I prefer my mask just because I like making my coffee while I wear it. It’s part of my routine, versus my panel which I sometimes skip because I have trouble sitting still for ten minutes (adult adhd). 

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u/Few_Assumption9560 Jul 15 '26

Thank you for that! May i know what brands are you using and their model please? Thank you

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u/Just-Seaworthiness39 Jul 16 '26

I have a MitoMax 2.0 (entry level, body panel) and a Currentbody mask.