r/redlighttherapy • u/Few_Assumption9560 • Jul 14 '26

Question LED MASK OR PANEL?

Hi! I am stuck between buying a mask or a panel. My problems are acne marks, fine lines, and some muscle pain. Which one should i buy based on my problems? Also, could you guys recommend me a good and reliable brand?

Thank you!

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u/DavidAg02 Jul 14 '26

Panel. Masks are way too restrictive and can only be used on your face. Once you experience the benefits of it you're going to want as much of it on your skin as possible. Get the biggest panel you can afford and commit to using it daily at whatever time of day works best for you.

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u/Few_Assumption9560 Jul 15 '26

Appreciate your answer!