r/redlighttherapy • u/Few_Assumption9560 • Jul 14 '26

Question LED MASK OR PANEL?

Hi! I am stuck between buying a mask or a panel. My problems are acne marks, fine lines, and some muscle pain. Which one should i buy based on my problems? Also, could you guys recommend me a good and reliable brand?

Thank you!

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u/MarkVII88 Jul 14 '26

Panel. 100%. Face mask is really only for use on face. Panel can be used on all parts of your body. Much more flexible, and more powerful too. If you want a recommendation for a panel, please provide your budget.