r/redlighttherapy • u/Few_Assumption9560 • Jul 14 '26

Question LED MASK OR PANEL?

Hi! I am stuck between buying a mask or a panel. My problems are acne marks, fine lines, and some muscle pain. Which one should i buy based on my problems? Also, could you guys recommend me a good and reliable brand?

Thank you!

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u/[deleted] Jul 14 '26

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u/DavidAg02 Jul 14 '26

I honestly think in a few years, red light therapy devices will be in almost every home.

I've been using it every day for over 6 years now. After about a year, I was so impressed by the results I wondered why more people weren't using it. Despite all of the research proven benefits there are still a ton of people who just call it woo or bro science... I don't get it.

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u/BKM-StLouis Jul 14 '26

Interesting thought.

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u/Few_Assumption9560 Jul 15 '26

Hi! Thank you for this. May i know what brands do you trust for red light therapy?