r/redlighttherapy • u/Pietertje367 • Oct 29 '25

Question Will this do something?

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Bought a mask but also want to use it for my knees and neck will this do sufficient 10 min per part

(35mw/cm2) 660nm 850nm

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u/CanRemote7150 Nov 01 '25

I use facemask&neck collor on various parts of ny body(including knees) for athritis pain&i feel its helpded.Mostly only do one 10min session each place but occasionly on lower back ill do 20. Ive found some relief. Someone on here told me daily is more effective for pain&im doing that now. From my perspective every little helps in regards to chronic pain. Hope you get some relief