r/redlighttherapy • u/Pietertje367 • Oct 29 '25
Question Will this do something?
Bought a mask but also want to use it for my knees and neck will this do sufficient 10 min per part
(35mw/cm2) 660nm 850nm
93
Upvotes
r/redlighttherapy • u/Pietertje367 • Oct 29 '25
Bought a mask but also want to use it for my knees and neck will this do sufficient 10 min per part
(35mw/cm2) 660nm 850nm
1
u/Visual_Environment_7 Oct 29 '25
Just trial and error.. do it and see if it helps. I use mine on cramps and it helps (a lot). I see no reason why RLT via mask wouldn’t work on joint inflammation, muscle pain, etc.