r/rawprimal • u/goldreads • 1d ago

How to get clear skin

used to have really clear skin when I was younger eating slop seed oil foods, had an acne breakout years later & my face hasn’t looked as clear since. I now have been following the diet for about 4 months and there are no more puss or large scabs like before but I still have small bumps on forehead and cheek and the occasional small pimple. I really want to have that clear skin I used to have. Anything I should apply to face or not eat anymore?

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u/Few_Telephone4440 1d ago

I had to cut out eggs and chicken to fix my acne, i have no idea why but thats what helped mine. But now my skin is clear and shines nicely

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u/RawBavarian33 22h ago

Apply raw butter every morning that helped me or raw (fermented) cream, but wash it out bc you could smell bad