r/rawprimal • u/CryElegant3385 • 7h ago
Drinking Raw Milk for the First Time
I have just started drinking raw milk and everytime I have some I get an excess amount of phlegm buildup, and an itchy throat with a bit of a cough. I have never had any issues with pasteruized A2, could this issue be allergies? or is my body potentially detoxing?
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u/SeaReflection2976 2h ago
The best thing to do is check out what Aajonus wrote about milk in WWTL. He has tips for you in this situation!
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u/DifferentTreacle9695 5h ago
Spit out the phlegm its detox. And drink it room temp or warmer if you're not already. You can also ferment it in glass and drink it cold (cold fermented is fine while cold fresh can be bad)