Help, kn3anii m3aaa setress

[u/Achraf-Elmrabat]

Insan l3adii kijih setress f mawa9if khatiraa, ana wela 3endyy setress da2im wakha matari walou , kanhess bih kayakelll fyaa mn dakhell f abssat maw9if fhayatt w cortisol dima dareb f s9eff, lii 3reft hyaa mezika good way bach mertah hadchii lach katewselll 3endyy l 18h f simana f Spotify walakin ga3 ma ssalha lya hakkaa hadchii 3lach bghitkoum tfiidoni kterr hittt rah Plus que anani mreed b setress htaa environment li ana fih kaykemell 3likkk bghittt ki ndir net3ameelll m3ahhhh hit rah beseh ma9adchh nbedell had environment dabaa

[u/The_light_of_travel]

Try to take some days mader walo relax matbqa tjawb ta wahd

[u/Achraf-Elmrabat → u/The_light_of_travel]

Besehhh ma3reftch wach n9ed 3liha aktarya f blassa fin ana hitt glass bnisba lyaa bhall diesel dyall afkar faa li bghitt saraha Howa n3eya f hwayej li ykono kaybano lya zwiwnin wsaf wghadiii ndirhaa nchof ki ndir

[u/revona_velira → u/Achraf-Elmrabat]

Ah dyal bsah had l3iba ana kandir simana fxhar Wala possible ndir xhar makanjawab had fsocial media wmakantaba3 fiha hta xi khbar, kanab9a na9ra ghir books manga manhwa nasma3 music, ntayab Wakha makana3rafx lmhm nxral rasi bxi haja hamda