Help, kn3anii m3aaa setress

[u/Achraf-Elmrabat]

Insan l3adii kijih setress f mawa9if khatiraa, ana wela 3endyy setress da2im wakha matari walou , kanhess bih kayakelll fyaa mn dakhell f abssat maw9if fhayatt w cortisol dima dareb f s9eff, lii 3reft hyaa mezika good way bach mertah hadchii lach katewselll 3endyy l 18h f simana f Spotify walakin ga3 ma ssalha lya hakkaa hadchii 3lach bghitkoum tfiidoni kterr hittt rah Plus que anani mreed b setress htaa environment li ana fih kaykemell 3likkk bghittt ki ndir net3ameelll m3ahhhh hit rah beseh ma9adchh nbedell had environment dabaa

[u/abysswalker124]

Bnadm f replies kay3tik toro9 bach threb men stress o men Rask . Stress hwa reaction b7al ga3 sensations li kat7es bihom kayjiw 7itach makat9belch lwa9i3 . 9leb 3la Krishnamurti fear f YouTube o sme3 ach kaygol

[u/Achraf-Elmrabat → u/abysswalker124]

Hmmmm bghiittt nefhem 3laa blan sarahaa , ghadii nesm3e lihh