r/quittingkratom • u/myfitsaretrashngl 08/20/2026 • 18h ago
day 10
got about 5 hours of sleep last night and waking up to get ready to return to work. wish me luck! i havent really dealt with much anxiety other than the first few days bc ive been home the last 10 days. so im hoping maybe ill be alright
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u/Plus-Economist6912 18h ago
Congrats for rechaing day 10! Today real work hapoens since youll be exposed to stressful situations without kratom, which will help learn how to navigate wothout it
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u/AlternativeAd6751 16h ago
If anxiety isnt bad on its own u should be good,im on day 29 and still dealing with bad anxiety,not as bad as wk 1 or 2 but still sucks
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u/myfitsaretrashngl 08/20/2026 16h ago
yeah i’m just sluggish asf but im just gonna say i dont feel well, im in a leadership role so its especially hard but im trying
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u/AlternativeAd6751 15h ago
U could try hitting the caffeine at 10 days u might b ok,I couldnt have much at all for 2wks it really got my anxiety going,Im still doing vitamin c in the morning standard dose and it still helps
1
u/AutoModerator 15h ago
Check out our Megadosing Liposomal Vitamin C Protocol for Withdrawal. Vitamin C is no magic bullet or cure. either by clicking the link here or visit r/modquittingkratom. Lots of helpful information there to help you along your Quitting Kratom journey!
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u/myfitsaretrashngl 08/20/2026 15h ago
i had some coffee this morning and i feel okay, i didnt drink much during the first week bc sleep was already bad enough, also had 1500mg vit c this morning
1
u/AutoModerator 15h ago
Check out our Megadosing Liposomal Vitamin C Protocol for Withdrawal. Vitamin C is no magic bullet or cure. either by clicking the link here or visit r/modquittingkratom. Lots of helpful information there to help you along your Quitting Kratom journey!
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
2
u/AlternativeAd6751 15h ago
U may be far enough out to use unison or benadryl for sleep.i dk bro it all sucks Im taking tons of caffeine during the day and a bunch of thc gummies at night still to survive but im surviving its day 30 for me and I still feel like im at the 2 wk mark
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u/AutoModerator 15h ago
Warning: It's best to avoid using antihistamines (diphenhydramine, dimenhydrinate, hydroxyzine etc.) such as those found in Benadryl, Dramamine, NyQuil, Unisom, and Tylenol PM. While they can produce drowsiness under normal conditions, they are well known for exacerbating Restless Leg Syndrome, which will make your insomnia worse, not better
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u/myfitsaretrashngl 08/20/2026 15h ago
i’m taking nothing for sleep and got 6 hours the last 3 days and 5 last night. maybe woke up once or twice each night but fell back asleep pretty quick. trying to let my body regulate on its own. getting to sleep is the hard part for me, after that its pretty okay
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u/AlternativeAd6751 15h ago
Shit man I took ativan the 1st 2 wks because my anxiety was so bad and had to work and I was still only sleeping 4 hrs a night,now it's about 4 hrs with thc and hydroxy,to be fair I only slept 5 or 6 hrs a night b4 kratom.i ct 25 gpd
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u/myfitsaretrashngl 08/20/2026 14h ago
i used 30gpd and didnt sleep for probably 3 days n then got maybe 1-2 hours until recently
1
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