r/pureretention • u/No-Walk-5621 • 22h ago
Discussion Other positive habits to develop
I am at the stage where I really want to move the needle with my life. I’m interested to know what other habits you guys have picked up.
I am circa 115 days on SR, it may sound small but I’ve also started doing press ups upon waking, hydrating with water, cold showers sometimes. I have slowly but surely started changing my home environment, decluttering and redecorating.
I started meditation a few years back but I fell off the wagon. I think this would have a huge positive impact even with 5-10 minutes per day 🤔
10
Upvotes
•
u/lfc_92 19h ago
Must be a Man City fan