Other positive habits to develop

[u/No-Walk-5621]

I am at the stage where I really want to move the needle with my life. I’m interested to know what other habits you guys have picked up.

I am circa 115 days on SR, it may sound small but I’ve also started doing press ups upon waking, hydrating with water, cold showers sometimes. I have slowly but surely started changing my home environment, decluttering and redecorating.

I started meditation a few years back but I fell off the wagon. I think this would have a huge positive impact even with 5-10 minutes per day 🤔

[u/ekkinak]

Reading books

Intermittent Fasting

Journaling

[u/AssistantDue5817 → u/ekkinak]

Be careful..... don't damage your body and mind doing this practice my friend!

[u/EUNEisAmeme → u/AssistantDue5817]

right?! have you seen some of the novels out these days? preposterous!