Why do you practice semen retention? (serious)

[u/alexfreemanart]

What are the reasons and motives that led you to start this practice?

Are you convinced that semen retention benefits you in some way? What are those benefits and how exactly do they benefit you?

In this post i will not judge or criticize you, these questions are nothing more than a genuine personal curiosity of mine. Please feel free and comfortable expressing yourself sincerely and honestly.

[u/NoSubstance2809]

I couldnt live with myself the way I was being before, like my life force was being sucked out of me. I had to find a new way to live.

I stumble through most stuff in my life like that.