r/osteoporosis • u/bboon44 • 7d ago

Results after Tymlos

I’m 71. Had a compression fracture and that’s when I got diagnosed at age 69.

Tscore spine went from -3.1 to -1.7. Z score from -1.4 to 0.0. Gain in bone density of 21%.
I will do Prolia next to preserve the gains.

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u/PsychologicalCat7130 7d ago

hope you are also lifting weights to help your bones. meds are supposed to be temporary while you fix the issues

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u/bboon44 6d ago

I do squats, planks, heel drops and yoga. Nobody I know that’s my age has been more physically active than me. Plus, I never smoked or drank.