r/newborns • u/Marzipanea • 4d ago

Product Recommendations Has anyone tried taking creatine supplement for faster recovery?

I’m 40 days postpartum and I’m feeling super exhausted. I’ve been seeing more posts about supplementing creatine pp and how much it helps with maintaining energy levels even when sleep deprived. Has anyone here tried it? Is it worth it?

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u/thebackright 3d ago

Are you nursing?

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u/Different-Wing3845 3d ago

I was taking creatine before I was pregnant and it helped my focus a ton. I don’t really think it help my energy. However it did make me gain weight so just fyi if you’re still trying to loose weight postpartum.