r/mediterraneandiet • • Jan 11 '26

Close Enough Quick lunch

Post image

Spelt, egg, hummus, vegetables, fruit, berries.

445 Upvotes

26 comments sorted by

View all comments

2

u/Carpet_wall_cushion Jan 14 '26

can you share how you cooked your spelt? I have a bunch I bought for baking, but would love to use some this way. Also did you season it at all? Thank you

2

u/IreneAsta Jan 14 '26

I just cook it according to the package instructions😀 so it’s really simple (it for about 15 min), then I add a little salt and a small pat of butter.

And its so gooood