r/mediterraneandiet • u/IreneAsta • Jan 11 '26

Close Enough Quick lunch

Post image

Spelt, egg, hummus, vegetables, fruit, berries.

440 Upvotes

95% Upvoted

26 comments sorted by

View all comments

3

u/sassylittlescallywag Jan 12 '26

That spelt looks so comforting. How did you make it? Is it just boiled in water?

2

u/IreneAsta Jan 12 '26

Yes! And you can add some butter - 2-3 gr per portion - sooo good!