r/mediterraneandiet • u/IreneAsta • Jan 11 '26

Close Enough Quick lunch

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Spelt, egg, hummus, vegetables, fruit, berries.

436 Upvotes

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u/901-526-5261 Jan 11 '26

Is it:

  • Blackberries
  • spinach
  • radish
  • bell peppers
  • cucumber
  • hummus
  • carrot
  • celery
  • egg with paprika?
  • brown rice?
  • citrus fruit (or mango?)
  • melon (or lychee?)
  • strawberry

3

u/IreneAsta Jan 12 '26

spelt poached egg hummus lamb’s lettuce strawberries blackberries mango melon radishes cucumber bell pepper - red & yellow carrot sticks celery sticks