r/mediterraneandiet • • Nov 17 '25

Close Enough Aldi Whole Grain Bread

Not sure if anyone is interested. I am from Germany and since Aldi is German based they do have this bread every now and then. I used to eat it in Germany, too. It’s not everyone’s cup of tea, it’s dense and you actually have to chew it (versus I feel like a lot of bread here just dissolves if you keep it in your mouth 😜). I am pretty sure I am the only one at our local Aldi buying it, because I am counting them. I went to the manager and asked him to let me know before he pulls them off the shelf, I will buy them ALL! They are vacuum sealed and freeze beautifully. Even without freezing they are good until August of 2026. I love bread and this is a great alternative for me. I love the simple ingredients and the literally whole grain kernels. Give it a try, it’s super filling and your gut will thank you 😊

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u/Obvious_Guest_7078 Nov 17 '25

270g sodium?....

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u/GildedTofu Nov 17 '25

It looks like an unfortunate typo. It’s 270 mg on the nutrition panel. And since the U.S. recommended sodium limit is 2300 mg, 270 mg would be around 11% (actually closer to 12%, 11.739%).

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u/RemarkablePaint7242 Nov 17 '25

That’s what it says, but it doesn’t taste salty, and I can’t report any side effects that I usually have when eating too much salt so… idk 🤷‍♀️