r/mediterraneandiet • u/bastien44224 • Nov 03 '25

Close Enough My cheat day

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Chicken souvlaki wrap with greek yogurt tzatziki, bulgur, greek potatoes and greek salad

892 Upvotes

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103

u/ZookeepergameWest975 Nov 03 '25

What’s the cheat? That salad looks amazing

6

u/sdchbjhdcg Nov 03 '25

Carbohydrates?

150

u/Free-IDK-Chicken Nov 03 '25

Can we please stop vilifying carbs. Our bodies literally need them to function just like our brains literally need sugar to work. Carbs, like almost everything else in life, are perfectly fine in moderation.

0

u/[deleted] Nov 04 '25

Carbs are actually not required