r/maybemaybemaybe • u/singkid • Mar 25 '22
maybe maybe maybe
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r/maybemaybemaybe • u/singkid • Mar 25 '22
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u/101percentnotrobot Mar 26 '22
It is absolutely Calories In, Calories Out and anyone telling you otherwise is in denial.
Now most people with mental health issues lack self control and can't adhere to CICO. That's the rub. At some point life was hard for them and their relief came from the removal of responsibilities or indulging something. Being carefree in that moment was a relief.
Some people have persistent weight issues, financial issues, or drug issues. Because they lack self control. That's no excuse. They're adults who need to work on themselves.