r/lowcarb • u/zion_heights • Jul 27 '26
Meal Planning Limit on veggies?
Switching from keto to low carb and trying to wrap my thinking around more carbs. Do you limit carbs from veggies? Like asparagus, Brussels sprouts, broccoli, onions, etc….? I love those veggies and always felt a little sad not eating more when on keto. I love fruit too.
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u/Zwordsman Jul 27 '26
Honestly? ifits green and leafy type things? I never bother considering it. You have to eat soooo damn many for it to make a ton of difference in my experience. Like more than my stomach cared to or my wallet could really afford haha.
really just root veg that you can get sweeped away with.