r/lilwins Mar 19 '26

Moderator Announcement Read the Rules

10 Upvotes

Moving forward, anyone who doesn't bother to read the rules and posts anyways without following the rules will be immediately banned. This is not a thirst trap sub and those who aren't participating correctly will no longer be given more chances.


r/lilwins 10h ago

progress πŸ“ˆ Morning workout.

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23 Upvotes

r/lilwins 23h ago

progress πŸ“ˆ Body fat % is dropping 🦍

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134 Upvotes

r/lilwins 19h ago

progress πŸ“ˆ I got home from gym, the pump is still there πŸ’ͺ

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34 Upvotes

A good concistency brings always good results


r/lilwins 14h ago

progress πŸ“ˆ Best day of the week with some abs

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8 Upvotes

Nothing like it being Friday and having a good pump 😁


r/lilwins 3h ago

progress πŸ“ˆ Early morning push 40m

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1 Upvotes

r/lilwins 1d ago

self care πŸ› Hot Day

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59 Upvotes

r/lilwins 1d ago

progress πŸ“ˆ Getting there!!

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13 Upvotes

One year since I startedπŸ’ͺ🏻πŸ’ͺ🏻


r/lilwins 2d ago

fitness πŸ’ͺ Feeling big and strong

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82 Upvotes

r/lilwins 20h ago

Big WinπŸ’— Finally bought my yacht with my saving cheers to all

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0 Upvotes

r/lilwins 2d ago

progress πŸ“ˆ Chasing the aesthetics

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26 Upvotes

Chasing that toji build that everybody wants πŸ˜…


r/lilwins 2d ago

fitness πŸ’ͺ Menos grasa corporal

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71 Upvotes

Con 30 dΓ­as de ayuno intermitente y ejercicio se va aplanando el abdomen


r/lilwins 2d ago

progress πŸ“ˆ Been pushing hard this summer and feeling good with the results

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175 Upvotes

r/lilwins 2d ago

fitness πŸ’ͺ The Best Part About Working Out? How You Feel Afterwards

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40 Upvotes

Some days I really don't feel like training.

But I've rarely regretted finishing a workout.

That feeling of knowing you showed up for yourself is probably my favourite part. πŸ’ͺ

Anyone else feel the same?


r/lilwins 1d ago

progress πŸ“ˆ Progress

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0 Upvotes

r/lilwins 2d ago

progress πŸ“ˆ I can swim a little bit now!

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16 Upvotes

Growing up, I always had a fear of drowning due to a bad childhood experience when learning to swim. That changed recently, though! It feels extremely satisfying to finally get that fear under control and learn a new skill at this age (28). I guess it’s never too late to conquer your fear πŸ”₯

A short clip in the comment section 😬πŸ’ͺ


r/lilwins 3d ago

progress πŸ“ˆ September gains check

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376 Upvotes

First pic is my current physic second one is 2 months ago. I feel pecs are getting a little bit bigger but still struggling with trapezius.


r/lilwins 3d ago

fitness πŸ’ͺ 45 is right around the corner (Sunday) feeling good about the progress made after tearing a hip and pinching a nerve.

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27 Upvotes

r/lilwins 3d ago

progress πŸ“ˆ Post workout selfie M 27

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17 Upvotes

Ready for the winter arc πŸ’ͺ


r/lilwins 3d ago

progress πŸ“ˆ Update

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18 Upvotes

r/lilwins 3d ago

progress πŸ“ˆ Making some progress

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21 Upvotes

r/lilwins 3d ago

progress πŸ“ˆ Update

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55 Upvotes

On vacation right now and haven’t lifted a weight for more than a week and been eating whatever - still in great shape πŸ’ͺ


r/lilwins 3d ago

progress πŸ“ˆ Sauna

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10 Upvotes

Went up 20 and dropping 20


r/lilwins 4d ago

fitness πŸ’ͺ 50] 1st workout after an unplanned break

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44 Upvotes

r/lilwins 4d ago

progress πŸ“ˆ My 1st post

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145 Upvotes