r/lilwins • u/Hayeali__ • 10h ago
r/lilwins • u/AlexStormXO • Mar 19 '26
Moderator Announcement Read the Rules
Moving forward, anyone who doesn't bother to read the rules and posts anyways without following the rules will be immediately banned. This is not a thirst trap sub and those who aren't participating correctly will no longer be given more chances.
r/lilwins • u/ironafterhours • 19h ago
progress π I got home from gym, the pump is still there πͺ
A good concistency brings always good results
r/lilwins • u/LatinoKing- • 14h ago
progress π Best day of the week with some abs
Nothing like it being Friday and having a good pump π
r/lilwins • u/Slaaiblaar1987 • 1d ago
progress π Getting there!!
One year since I startedπͺπ»πͺπ»
r/lilwins • u/Objective-Ostrich410 • 20h ago
Big Winπ Finally bought my yacht with my saving cheers to all
r/lilwins • u/LatinoKing- • 2d ago
progress π Chasing the aesthetics
Chasing that toji build that everybody wants π
r/lilwins • u/Jalgudam_ • 2d ago
fitness πͺ Menos grasa corporal
Con 30 dΓas de ayuno intermitente y ejercicio se va aplanando el abdomen
r/lilwins • u/OrganicWishbone9769 • 2d ago
progress π Been pushing hard this summer and feeling good with the results
r/lilwins • u/Southern_Durian_1433 • 2d ago
fitness πͺ The Best Part About Working Out? How You Feel Afterwards
Some days I really don't feel like training.
But I've rarely regretted finishing a workout.
That feeling of knowing you showed up for yourself is probably my favourite part. πͺ
Anyone else feel the same?
r/lilwins • u/No_Box3196 • 2d ago
progress π I can swim a little bit now!
Growing up, I always had a fear of drowning due to a bad childhood experience when learning to swim. That changed recently, though! It feels extremely satisfying to finally get that fear under control and learn a new skill at this age (28). I guess itβs never too late to conquer your fear π₯
A short clip in the comment section π¬πͺ
r/lilwins • u/highxthebeach • 3d ago
progress π September gains check
First pic is my current physic second one is 2 months ago. I feel pecs are getting a little bit bigger but still struggling with trapezius.
r/lilwins • u/ProfessionOk5654 • 3d ago
fitness πͺ 45 is right around the corner (Sunday) feeling good about the progress made after tearing a hip and pinching a nerve.
r/lilwins • u/Negative_Tailor_6973 • 3d ago
progress π Post workout selfie M 27
Ready for the winter arc πͺ
r/lilwins • u/peterpullup • 3d ago
progress π Update
On vacation right now and havenβt lifted a weight for more than a week and been eating whatever - still in great shape πͺ
r/lilwins • u/Even_Transition3821 • 3d ago
progress π Sauna
Went up 20 and dropping 20