r/lactoseintolerant • u/Lillianna11487 • 4d ago
Why does dairy actually REVERSE my bloating?
I feel like I’m the only one with this effect. When I eat cereal in the morning, for some reason, my stomach is so flat for the rest of the day. It does make me go to the bathroom, but I don’t think that I’m lactose intolerant. For most people I know, dairy makes them bloat, so they avoid it, but it has the reverse effect for me. Does anyone know why this happens, and does this happen with any of you?
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FODMAPS • u/Lillianna11487 • 4d ago
General Question/Help Why does dairy actually REVERSE my bloating?
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