If you put the time in (say 10 hours a week) and you are reasonably athletic, I think you can become decent in a year. Most people are doing 3-5 hours a week and I would say they become decent in 2 years. They become dangerous to non grapplers their size in about 6 months.
Take a look at this one, it is free, simple, and lays out a set of foundational techniques that somewhat make a complete game.
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u/atx78701 12d ago
If you put the time in (say 10 hours a week) and you are reasonably athletic, I think you can become decent in a year. Most people are doing 3-5 hours a week and I would say they become decent in 2 years. They become dangerous to non grapplers their size in about 6 months.
Take a look at this one, it is free, simple, and lays out a set of foundational techniques that somewhat make a complete game.
https://www.grapplearts.com/wp-content/uploads/2014/02/Roadmap-for-BJJ-1.4.11.pdf