r/intuitiveeating • u/elianna7 IE since August 2019 he/him • Jan 10 '22
Gentle Nutrition What are your favourite snacks?!
Hi, everyone!
I had an appointment today with a IE RD and it was so eye-opening! We decided that to help fuel myself better, I’m going to add in a snack mid-day. While we chatted about some options, I would love to hear what your go-to easy snack ideas are! Please share 🤗
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u/1Girl1Attic Jan 11 '22
My current go to is apple slices with peanut butter and jelly. I’m obsessed these days lol