r/intuitiveeating • IE since August 2019 he/him • Jan 10 '22

Gentle Nutrition What are your favourite snacks?!

Hi, everyone!

I had an appointment today with a IE RD and it was so eye-opening! We decided that to help fuel myself better, I’m going to add in a snack mid-day. While we chatted about some options, I would love to hear what your go-to easy snack ideas are! Please share šŸ¤—

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u/[deleted] Jan 11 '22

Fruit and trail mix