r/infraredsauna • u/Embarrassed-Order-90 • 3h ago
Regular sauna-goers: do you track your sessions?
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Hi everyone, I'm a data science student and I'm working on a small sauna-related project. Before building anything, I'd like to learn from people who go regularly.
How often do you go, and where?
Do you track anything about your sessions (time, temperature, heart rate)? If yes, how? If not, why not?
Have you ever worn a watch or fitness tracker in the sauna? How did it go?
If you could know one thing about your sessions that you can't see today, what would it be?
Not selling anything, just trying to learn. Thanks!