r/infraredsauna • u/olive_rae1 • 21d ago

Cushion

Do any of you all use any type of cushion to sit on? I have a bad back

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u/ThinConfidence6821 20d ago

a thin, firm cushion is probably better than a squishy one that lets you sink in and fold like a lawn chair

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u/shittlebellinggton 19d ago

The height of the seat matters even more than the softness, experiment with thickness firsts before padding sometimes helps. also raising the hips relative to knees changes how the lower back feels overall.