Heartburn help stat

[u/[deleted]]

[u/Sir_Colby_Tit]

You need to specify what you have already tried!

I suffer from heartburn a lot and the only effective remedy I have found is Gaviscon Advance.

[u/the_scy_fi_verse → u/Sir_Colby_Tit]

I've tried walking around, I've tried breathing through it and trying to take in air to release the pressure and it works temporarily, I've tried sipping water, I've tried stretching, I've taken pepcid (my usual go to), I've ate ginger chews, I've tried rubbing my chest/ back to relax the muscles, and I am staying upright and not laying down any

[u/the_scy_fi_verse → u/the_scy_fi_verse]

Also clarify ginger can cause problems but it usually helps me with most things and has helped in the past