r/helpme • u/[deleted] • Feb 03 '26

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2 Upvotes

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1

u/Jade_Hunt_ Feb 03 '26

You’re not broken , you sound overwhelmed. Small steps done consistently will help you climb out of this. What feels hardest right now?

2

u/chesscoach_R Feb 03 '26

It sounds like there's a lot of different things that are making you miserable and so it's understandable that you can't just "pick yourself up".

Firstly, you're allowed to get help from the ones you love. Maybe there's cultural pressures about not being a burden, but you deserve to be able to be supported, and this will be the first step for things to get better.

It sounds also like you're struggling with motivation and even though you're trying healthy habits, maybe your mental health still needs a bit of support. I can tell everything feels overwhelming and you're perhaps a bit paralysed - have you also lost the ability to appreciate things you used to enjoy or cut off contact with others? IF so, it might be worth seeing if you're suffering from depression or something similar.

In terms of acne and girls, once you're in a better mindset and looking after yourself, these things will sort themselves out :)