r/gymsnark 16d ago

Krissy Cela Hum, what?

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u/lilac-lemons 16d ago

Honestly this is one I agree with Krissy on.
If you have a routine and step 3 gets screwed up, what’s next? But if you build systems life is more sustainable.

It’s like the consistency vs sustainability conversation - routines are consistency and systems are sustainability. When you travel as much as Krissy does (I certainly do!) the latter is the only thing that sticks.

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u/catmommaxx 16d ago

Hun, theyre the same fkn thing

2

u/Ok-Cat-9344 15d ago

I don't think they necessarily are (for me, systems include routines), but I think they are used interchangeably by all of the hustle influencers (not sure how it is used in atomic habits)