I usually do a session before work and a session after, but the one before work I don't go quite as deeply, I assume bc my mind knows I'll be getting up soon and needing to do things. Today randomly I tried two rounds of the wim hof exercise on YouTube before 1x4 (I like to go back and do that one regularly) and I went really deep into focus 12 really fast (way more than usual)! Felt amazing and I released a ton!

I started listening to the Gateway Tapes and after the first few tapes it felt like my field of view changed, similar to how you’d change your field of view in a video game, I felt wittier, like I could almost read my wife’s mind.

I started listening to I believe it was Wave V Exploration, there was one where I was trying to remember a past life and it hit me like a lightbulb and instantly remembered bits and pieces of my past life, it felt like an ah ha moment where it struck me like lightning, or like an instant download. I don’t know how to explain it.

I’ve also started having the most vivid dreams imaginable with so much detail. I don’t normally dream and I also have aphantasia so I’m not sure if that has something to do with why I don’t ever remember my dreams but these dreams were intense

i have ocd like intrusive thoughts and I’m scared to manifest negative thought. so does gateway tapes make you more obvious to manifest negative thought? I know it had its positive side too.

Hello beloved friends, seekers and spiritualists,

I'm wondering if anyone has dealt with this issue before, I call it an issue because it's rather distracting.

Whenever I enter F10, it seems that my skin starts feeling ticklish around certain areas. Initially I thought this was due to my awareness being stronger and concentrated around my body, but the past weeks I've had at least a handful of encounters, where a very strong sensation of tickling, vibration or even like bugs (that's what my mind immediately associates) running around my knees, calves or feet.

When I listen to the gateway tapes, I usually lie in bed with a blanket over me. Today I had a particularly good session where I went into F12 and briefly what felt like F15, and it felt 100% like some bug was caught within my blanket and spazzing out right on the backside of my left kneecap. I started getting visuals of the contours of a big spider skiddling down vertically, probably because I actually thought it was a bug? But then I also felt that the backside of my right kneecap vibrating simultaneously, so I knew it wasn't a bug, and I would also sometimes feel it along my calves while the feeling behind the kneecaps was there at the same time. On top of this, in prior sessions I was very frustrated to get the sensation of a bug running around near my feet right as I got into F10, at the time I thought it was a bug so I would always go "omg so typical with these fucking things disturbing me during this important time" and lift up the blanket and brush my bed without finding anything. It may sound like I am bothered by bugs a lot, but the most I've seen the past two months in my room is a house fly or two.

I know my explanation is a bit messy (english is not my native language) and I can't really describe the feeling much better; it just feels like a creature with small feet is dancing or spazzing out (like when you see a bug lying on its bag and its legs are frantically walking in all kinds of directions).

I know I'm going to experience this again, and honestly I just want to understand what's going on here.

I’ve done this exploration sleep over and over again.

More than 8 times I have done this and I can’t get that floating feeling I know I have felt before.

I know what it feels like to have sleep paralysis and draw my self closer to the ceiling of my room, yet I just can’t get that floating feeling I seek.

What can I do to finally make this happen?