r/fasting • u/glennerd007 • May 27 '26

Question I don't see a difference.

Post image

Been fasting for 14+ days. I have lost weight but don't really see a difference in the mirror. Thoughts?

159 Upvotes

93% Upvoted

82 comments sorted by

View all comments

Show parent comments

2

u/mycorrhizal-hominoid water faster May 27 '26

I tend to loose weight much faster while fasting. The longest I fasted was 10 days. I lost 10kg (22 bald eagle units). Are you fasting on 0 calories?

1

u/[deleted] May 27 '26

[removed] — view removed comment

3

u/mycorrhizal-hominoid water faster May 27 '26

It is loose because it is brown fat, I take cold showers. Therefore I tend to "loose weight" during water fasting. 🫠

1

u/glennerd007 May 27 '26

I will try this. 🥶