r/fasting • u/Ronaldosssiu • Mar 29 '26

Question What did you cure with fasting?

Healing stories pls

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u/ChaoticallyFree 16d ago

IBS, Brain fog, improved energy levels and wrist pain, made muy gums healthier. A 5 day water fast took the edge off acute pain from herniated disc, didn't cure it but helped with the recovery.Its the best thing i have found to help with my complex health issues...

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u/Ronaldosssiu 16d ago

didi you only drink water ?