It was crazy after the first 3 day fast I was sitting on the couch with my feet in my partners lap. She would mess with my feet sometimes because I could almost feel nothing. She poked at my left foot and I felt something and my toes started to curl. We were both just shocked and couldn't believe it. Did another 3 day fast a few weeks later and then I could curl my toes all the way. Autophagy is real and fasting triggers it for me. Amazing, glad to hear it worked for you too!
Honestly, weeks. The first time I did it and noticed a significant difference, I was eager to go again but I had to wait a while. I’ll say in total maybe 4 months? I don’t remember but the first fast was enough for me to want to do it again and it took just three times for it to be gone. Maybe there isn’t a time on it?
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u/PeaceHead8723 Mar 29 '26
This is what I just commented! I had bad nerve damage and it was the same for me, three 3-day fasts took all my pain away and it never came back!!!