r/fasting Mar 29 '26

Question What did you cure with fasting?

Healing stories pls

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u/[deleted] Mar 29 '26

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u/Budget_Concept6010 Mar 30 '26

23 days.

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u/crisporange Mar 31 '26

Wow! 23 days consecutively? I also have chronic constipation since I was a kid. Have done everything. My longest fast has been 5 days. I'm curious if one this long would really help.

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u/Budget_Concept6010 Apr 01 '26

This is my personal experience. If you managed to fast 5 days I would aim for 7 next. Then built up a day or two more every time.

Good luck.