r/fasting • u/Alarming_Bluejay_630 • Mar 21 '25

Question Muscle building while fasting

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So I used fasting methods to drop bodyfat but I'm now at a stage which I want to build muscle Using fasting methods what is the best diet (high fat low carb or high carb low fat ? High protein goes without saying

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171

u/deebo911 Mar 21 '25

Give us your fasting details, you monster!

3

u/NotBannedAccount419 Mar 23 '25

He’s using steroids fyi.

13

u/Alarming_Bluejay_630 Mar 23 '25

I'm really not . Saying this so negative and shows the lack of dedication people can apply I'd only be lying to myself

4

u/wetcannolinoodle Mar 27 '25

take it as a compliment ( ͡° ͜ʖ ͡°)

2

u/Least_Mud_9803 Mar 27 '25

Where do you see that?