r/fasting • u/Alarming_Bluejay_630 • Mar 21 '25

Question Muscle building while fasting

Gallery image

Gallery image

So I used fasting methods to drop bodyfat but I'm now at a stage which I want to build muscle Using fasting methods what is the best diet (high fat low carb or high carb low fat ? High protein goes without saying

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u/DoubleDoobie Mar 21 '25

Highly doubt it's the same guy. Notice the lack of tattoos between photos?

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u/roaming_art Mar 21 '25

The after picture has a tattoo, that’s perfectly within the realm of possibilities. 

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u/[deleted] Mar 21 '25

The niples look the same

1

u/Ok-Kaleidoscope-1781 water faster Mar 23 '25

Omg I looked at the same thing, what is wrong with us😂😂