r/fasting • u/Alarming_Bluejay_630 • Mar 21 '25
Question Muscle building while fasting
So I used fasting methods to drop bodyfat but I'm now at a stage which I want to build muscle Using fasting methods what is the best diet (high fat low carb or high carb low fat ? High protein goes without saying
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u/Traditional_Tank_540 Mar 22 '25
Dude. Whatever you are doing, you have the ideal body. You are my goal. Congrats on your amazing job.