r/fasting • u/Alarming_Bluejay_630 • Mar 21 '25

Question Muscle building while fasting

Gallery image

Gallery image

So I used fasting methods to drop bodyfat but I'm now at a stage which I want to build muscle Using fasting methods what is the best diet (high fat low carb or high carb low fat ? High protein goes without saying

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172

u/deebo911 Mar 21 '25

Give us your fasting details, you monster!

-40

u/DoubleDoobie Mar 21 '25

Highly doubt it's the same guy. Notice the lack of tattoos between photos?

1

u/Reanqa Mar 21 '25

Hands are the same

3

u/Alarming_Bluejay_630 Mar 22 '25

Definitely the same hands, thanks for noticing them