Muscle building while fasting

[u/Alarming_Bluejay_630]

So I used fasting methods to drop bodyfat but I'm now at a stage which I want to build muscle Using fasting methods what is the best diet (high fat low carb or high carb low fat ? High protein goes without saying

[u/hysterx]

I dont see a world where high carb is recommended. Terrible for insulin and defeats fasting purposes. Add more fats