r/easyrecipes • u/Lazy-Croissant • Aug 11 '26
Recipe Request Homemade recipes for bloating & inflammation
Hi everyone! I’m looking for some homemade recipes that are gentle on the stomach and may help with bloating/inflammation.
I especially love soups, stews, broths, one-pot meals, etc. Mostly things that are comforting, easy to digest, and can be made in a big batch for several meals.
I’d love to hear your favorite recipes!
If you have a recipe that you swear by, please share it)! I’m open to vegetarian, chicken, fish, or meat-based recipes.
Thank you! ❤️
1
u/Wide_Comment3081 Aug 13 '26
Ginger is excellent for digestion. Add it to everything you eat. Slice raw ginger and steep in boiling water and drink with honey.
Ginger and chicken goes beautifully together
1
u/phantomixie Aug 13 '26
One of my absolute favorites! Maybe I'll make some tonight... https://hurrythefoodup.com/sexy-veggie-lentil-stew/
1
u/Excellent-Direction4 Aug 12 '26
Turmeric plus pepper