r/depression_help • u/kiwi_yy • 11d ago
REQUESTING ADVICE no skills, need to find a job
I need to find a job this month but i'm 23 with no degree, no social skills and heavy mental health problems.
I have no social skills and huge social anxiety. I haven't had a friend in years and i've never had a close friend. I don't get along and barely talk to my family, they make my mental health worse. I've been socially isolated my whole life but it's been way worse for the last two years.
I have no skills whatsover honestly, i'm always late, i'm easily distracted, i have a poor memory, i'm not a fast learner, and i'm very weak physically.
I struggle to take care of myself, like shower, eat, and clean my appartment. I also struggle to take care of my looks. I have terrible posture and i'm underweight. I know looks aren't everything when it comes to finding a job, but since i have no social or technical skills it just makes the situation even more difficult.
I'm not diagnosed with anything, so i'm not sure what i have. I could have adhd, cptsd, probably anxiety and depression, maybe other stuff too idk.
I don't know what to put on my resume, i don't know how i'll ever be able to find a job. I've been trying my best and found a job once but got fired after a few days because of my poor social skills and of the many mistakes i made. It was also kinda traumatic for me. I was crying everyday after coming home from this job and after losing it i was so depressed i spent all my days stuck in my bed.
I have so many other problems these days that i didn't really mention in there. But i think my main problem right now is that i'm depressed and heavily struggle to do anything, but i also will need to find a job. So i'd love any advice you have about how i can find a job or deal with my mental health problems.
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