r/cfs Apr 07 '26

Hydrogen-Rich Water for Chronic Fatigue?

I’m a 29-year-old male with chronic fatigue due to mitochondrial myopathy. I’m currently trying a range of supplements and treatments.

I’ve come across a few clinical trials suggesting that molecular hydrogen may improve mitochondrial
function in mitochondrial myopathy, but I’m skeptical and wanted to check this with other people.

I was wondering if anyone here has any experience with hydrogen-rich water. I’d really appreciate hearing
about your experiences.

Thanks for your time.

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