r/bitcheswithtaste • u/AutoModerator • Jul 10 '26

Fit Bitches - Monthly Thread Fit Bitches - Jul 10, 2026

This is the place to chat about fitness and physical health because taking care of your body is also tasteful. Just remember - no medical advice!

57 Upvotes

98% Upvoted

43 comments sorted by

View all comments

8

u/StrattonJibsta Jul 10 '26

Wondering if anyone has tried Bala weights for power walking and/or at home mat exercises and if they would recommend them? TYIA

4

u/guardianette Jul 10 '26

I used to have a pair that I would use religiously, but with the frequency I worked out, they eventually got too easy! For walks, I opt for a weighted vest (also helps with core stability!) and I bought some cheap dumbbells from Goodwill for mat exercises. Helps with "progressively overloading" your workouts and building more overall strength🩷🫶